Method Of Enhancing Sexual Desire

(1) A healthy, nutritious diet with plenty of lean protein, as well as a variety of fresh fruits and vegetables (especially dark green leafy vegetables such as kale and spinach);

(2) Possible daily vitamin and nutrient supplements to address any undernutrition;

(3) Regular exercise (sufficient for you to sweat) and endurance training; and

(4) Achieve and maintain a healthy body fat.